Dhyana yoga and Kriya yoga

Dhyana yoga
Dhyana yoga is most often classified as a separate path of yoga. However, the word dhyana means meditation. So in a sense this type of yoga can refer to the aims and higher stages of all forms of yoga.

Kriya yoga
This is the yogic path of movement and awareness. It is a powerful system and is the subject matter of the third part of this book. The aim is to bring about awareness of the processes of the inner environment of man.

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