Yoga and Mental Problems. Chapter II

The meaning is obvious; no matter what terrible traumatic experiences you face in life, there is always something beyond which now seems impossible but is more likely to be unthinkable. Some people call it joy, others bliss, still others spiritual knowledge and so many other insufficient names. So you too should walk through the haze of meaninglessness, persevere, and transcend the problems that make life, as it seems now, hell on earth. Actually, many people come to yoga because they have some deep-rooted problem that they want to remove. If they did not know that they had problems, or that something was lacking in their life, they would never have started yoga; there would be no incentive. From this initial introduction come many other things that they did not dream of, beyond their present comprehension. So, in fact, mental problems, though they may be the block to higher awareness, are also the stimulus that make people want to remove them and which eventually lead many people to spiritual life. Without some form of mental problems, no one would start to tread the yogic path. So in this sense, you can consider mental problems as a positive asset that help you to do some-thing worthwhile in life, instead of wallowing in the mire of self-complacency, self-pity and laziness. You can look at mental problems from this point of view. But needless to say, they must be removed in order to gain happiness, meaning mental health, peace and most important of all, increased awareness in life.

There is a further point also. Most people have very little idea of the function of an ashram. Of course there are many functions, but as far as the ashram is concerned, the main purpose is to allow the inmates to clean out the mind by removing their mental problems. It doesn’t empty the mind of common sense, but of the complexes, blocks, phobias and neuroses that clutter it. This further emphasizes the importance that yoga always aims to removing mental blocks. Without this concern, yoga would be a very limited system to say the least. Furthermore, while yoga aims at emptying the mind of problems, it does not at the same time try to fill the mind with new dogmas, as do various other systems. All conditioning has to be removed and certainly not replaced by new conditioning. The mind must be emptied of all problems so that it can spontaneously reflect that which is already existent, but normally unknown. There is no need to fill the mind – only to empty it. This is the essence of yoga and all other productive mind cleaning systems.

Leave a Reply

Your email address will not be published. Required fields are marked *